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Keto Rye Bread Recipe

barbara April 25, 2018February 28, 201910540

Many of you have ask me for a good Keto bread recipe, well here it is! It has taken me a while to come up with a recipe that is perfect for sandwiches, toast, or French toast. Well, here it is and I sincerely hope you like! If you are

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Lose Weight Eat Fat

barbara March 17, 2018February 28, 20197340

I am so excited about the great response regarding my new book Keto for Life, 28 Day Fat-Fueled Approach to Weight Loss! I am posting two pictures of my husband David. You will see before and after photos of him which show his 25 pound weight loss. He is so

Barbara Miller is an author, motivational speaker, and certified master life coach. Barbara is the founder of Barbara & Company International, Inc. She studied Health & Wellness at Ashford University and also studied at Kendall College of Art & Design. Barbara earned her master life coaching certification through American University of NLP.

Barbara is a health and wellness researcher and specializes in teaching ketogentic healthy eating as a way of life.

Barbara just released her first in a series, Keto for Life, 28 Day Fat-Fueled Approach to Weight Loss. Barbara also wrote, How to Write a Book and Tell Your Story, Easy Steps to Write, Publish, and Promote Your Book, a guide for newbie authors to take the mystery out of writing their book. She also authored Dancing in Rhythm with the Universe, 10 Steps to Choreographing Your Best Life, and You Lost Your Marriage Not Your Life, How to Create the Life You Want Your Way.

You can contact Barbara at: barbara@barbaraandcompany.com

Keto Rye Bread Recipe

Lose Weight Eat Fat

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